Vegan Recipes Made Easy

Easy and Delicious Pasta with Creamy Black Pepper Sauce

Easy and Delicious Pasta with Creamy Black Pepper Sauce

Hi friends! Let me tell you a little something about me or to be more exact, about my weekends! I love lazy, comfy weekends with movie nights and good food (who doesn’t)! Most people when watching a movie have some pop corn, chips, pizza or nachos. I, on the other hand, love having a big bowl of pasta! There is nothing more comforting than pasta along with a movie (at least for me!). So today’s recipe is one of those Saturday movie nights recipes! Pasta in a creamy and spicy cashew sauce yu will absolutely love! Rich and velvety, with lots of freshly cracked pepper (you gotta love black pepper!). Easy to make – ready in less than 30 minutes- and so comforting! Give it a go and let me know what you think!

Easy and Delicious Pasta with Creamy Black Pepper Sauce

Recipe by Konstantinos – Beets meCourse: MAIN COURSE, PASTA, SAUCES & DIPSCuisine: American, EuropeanDifficulty: 2/5
Servings

2

servings
Prep time

10

minutes
Cooking time

30

minutes

Easy to make, creamy and spicy pasta!

Ingredients

  • 250 gr pasta of choice

  • 2 tbsp olive oil

  • 1 onion chopped

  • 250 gr mushrooms (agaricus) in slices

  • 1 clove garlic

  • 1/4 cup white wine

  • Black pepper corns

  • 250 gr cashews (or soy) cream (HERE)

  • Black pepper (lots)

  • 1 pinch chili flakes

  • 1/2 tsp salt

  • 1/2 cup pasta water

Directions

  • Prepare your pasta according to instructions. Make sure to cook them about a minute less. In a pan add the olive oil. Once hot add the onion and sautee for 5 minutes. Add the mushrooms and cover. Let the mushrooms cook for about 5 minutes. Uncover and let liquids evaporate.
  • Sautee mushrooms for 8 minutes until brown. Add minced garlic and 4 – 5 pepper corns. Cook for 3 minutes. Pour in wine and after 4 – 5 minutes add the cashews cream. Stir and add lots of freshly cracked black pepper (about 1/4 – 1/2 tsp) and the chili flakes.
  • Add the water and give it a good stir. Add in the pasta, cover and let cook for about 1 minute. Serve with some extra black pepper on top.

Notes

  • Use any pasta you like, I suggest penne.

Nutrition Facts

2 servings per container


  • Amount Per ServingCalories433
  • % Daily Value *
  • Total Fat 20.5g 32%
    • Saturated Fat 3.2g 16%
  • Cholesterol 0mg 0%
  • Sodium 88mg 4%
  • Potassium 140mg 4%
  • Total Carbohydrate 47.5g 16%
    • Dietary Fiber 3.3g 14%
    • Sugars 6.6g
  • Protein 13.8g 28%

  • Calcium 46%
  • Iron 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

If you have any questions or just want to say hi drop your commeent below.

Happy cooking!

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